Samantha, a 45-year-old mother of two, frequently felt that she was going to avoid social events instead of just going to different places. She enjoyed her friends and family, but she was afraid of accidental leaking, while with them, making her constantly worried. An energetic person, who has even been known to hike, jump into the sea, and go rock climbing, she started distancing herself from society and consequently missed out on pretty moments. It was when a soiree with a family relative did not help calm her nerves. After she had a heartfelt conversation with a dear friend, she learned there were others and that they were being attended to. This enlightenment motivated her to go visit her doctor and thus set her on the path to reclaiming her lost confidence.

What is Urinary Incontinence?

Urinary incontinence is to pee a little when you do not want to. Many people experience this at all age levels. Not very many people seem to agree that urinary incontinence is sally a sign of ageing, but, it is essential to note that this is not the case as it increases not with age.

Common Types of Urinary Incontinence

• Stress Incontinence: Personal Miniature Burning (PMIB) may occur as a reaction to high intensity while disturbed by coughing or sneezing.
• Urge Incontinence: You might feel a sudden need to relieve yourself that you would not be able to control yourself before you reach the toilet.
• Overflow Incontinence: The first symptom is usually a small amount of urine dribbling from a primarily filled bladder.
• Functional Incontinence: The absence of circumspection or of being in denial deter the timely time of restroom to be so easy.
• Mixed Incontinence: A combination of stress and urge incontinence. People with this type experience symptoms of both, often making it challenging to manage without targeted support.
• Transient Incontinence: A temporary type of incontinence caused by a specific condition, such as a urinary tract infection, pregnancy, or medications. This type often resolves once the underlying issue is treated.

Common Causes of Urinary Incontinence: What to Know

• Old Age
• Pregnancy and Giving Birth
• Menopause
• Prostate problems in men
• Chronic illnesses like diabetes and obesity as causes of diabetes and obesity
• Urinary Tract Infections (UTIs)
• Medications and Diuretics such as diuretics, increase urine production or relax the bladder, which can contribute to leakage.
• Weak Pelvic Floor Muscles due to age, childbirth, or hormonal changes, weakened pelvic floor muscles make it harder to control the bladder.

The Physical and Emotional Impact of Living with Urinary Incontinence

People who have urinary incontinence may have emotional upset. They can experience depression or feel worthless. They tend to feel discomfort with being unable to socialize with the rest of the family and unrealistic expectations of themselves and others. This can be the case in the physical, social, as well as the emotional realm.

Debunking Myths

• Myth: It’s something natural that comes with age. Fact: Though many people have it, it can be cured.
• Myth: There’s no other way. Fact: Several treatments can solve the issue.

Don’t Ignore Urine Leakage – Seek Professional Help Today

Don’t keep urine leakage to yourself if you face it. Get a healthcare provider at https://leancarehealth.com/contact-us/ to help determine what treatments may be most suitable for you, such as:

• Exercises for the pelvic floor (also known as Kegel exercises)
• Medications
• Behavioural therapies, etc.
• Surgical procedures in the event of extreme cases only

You deserve to live without fear of leakage! If you or someone you know is struggling with urinary incontinence, don’t hesitate to reach out to a healthcare professional today at https://leancarehealth.com/contact-us/. The right support can lead to a healthier, more confident life. Follow us for more insights at https://www.facebook.com/profile.php?id=61558545751469