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More articles >How to Reduce Your Risk of Respiratory Infections During Cooler Months
Learn how to protect yourself and your family as rates of flu, COVID-19, and RSV increase during the colder months. Get essential tips for prevention and health.
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Building Muscle or Staying Healthy? The Truth About Protein Requirements.
Protein is essential for muscle maintenance. However, understanding how much is enough is crucial. Discover how age, activity level, and health status influence your protein needs and tips for optimal...
How to Keep Asthma Under Control During the Winter Months
Learn how to manage asthma during winter. Discover common triggers like cold air and mold, and follow effective tips to breathe easy this season.
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Type 2 Diabetes and Kidney Donation: What You Need to Know.
Can people with type 2 diabetes donate a kidney? Discover how Julia learned she could be a potential kidney donor despite her diagnosis and the safety considerations for diabetic donors.
...Menopause Management: How to Handle Hot Flashes, Mood Swings, and More
Learn how to manage menopause symptoms effectively with lifestyle changes, diet tips, and medical options. Discover ways to stay healthy and balanced during this life stage.
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Understanding Hearing Loss: Causes, Symptoms, and How to Protect Your Hearing
Discover the causes and symptoms of hearing loss, how to prevent it, and the treatment options available. Learn how to protect your hearing and maintain ear health.
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The Complete Guide to Influenza: Signs, Prevention Strategies.
Learn about influenza, its symptoms, prevention methods, and the importance of vaccination. Protect yourself and your family during flu season with these essential tips.
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How to Manage Childhood Asthma: A Guide for Parents.
Learn about asthma in children, its causes, symptoms, and effective management strategies. Discover how early intervention and care can improve your child’s quality of life.
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What Is Epilepsy? Understanding Seizures, Symptoms, and How to Manage Them
Discover epilepsy, its causes, types, symptoms, and tips for managing life with the condition. Learn how early diagnosis and treatment can improve quality of life.
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Proven Tips to Prevent Vision Loss Caused by Diabetes.
Understand how diabetes impacts eye health, including diabetic retinopathy, macular edema, glaucoma, and cataracts. Learn about symptoms, prevention, and the importance of regular eye exams.