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Understanding How the Flu Spreads and How to Protect Yourself

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Eve sneezed, and within a few hours, Tom was already sniffing. They spent the weekend together and did not realize that Eve could infect Tom with the flu. Even though Eve was already ill with the flu, she showed no symptoms. By the time Eve realised she was sick, Tom had already caught the flu.

The seasons make different needs for the flu, so other types of flu vaccines have become available. As much as they are treated, not everyone understands how to contract the virus. Close quarters facilitate the flu virus; when one person gets it, you will find others in contact with others who are also coming down with it quickly. People do not accept that they might spread the illness even when it is not evident to them, with no symptoms being shown. You can begin spreading the flu a day before symptoms appear, and you may remain contagious for up to a week after falling ill.

Flu symptoms, such as fever, chills, and coughing, usually appear about two days after infection. However, during that period, you are already spreading the virus. The tongue becomes most HTC (Highly Transmittable Contagious) 3-4 days after someone is sick, but flu spreads the risk up to 7 days afterwards. Contagion is likely to persist in children and in those whose immunity is weakened.

Getting an annual influenza flu shot is the most effective measure against flu. Moreover, effective hand hygiene, including thorough washing of hands, social distancing from ill individuals, and keeping of hands keeping your hands away from your face, can also be beneficial. If one has influenza, staying home until you’ve been fever-free for at least 24 hours without medication would be ideal, as this helps reduce the risk of spreading the flu to others.

Family, friends, and patients at a health facility spread the virus through droplets produced whilst coughing, sneezing, or talking. The virus can reach individuals as far as six feet. You can start shedding the virus a day before you begin to experience any symptoms of the disease affecting you. Also, you could stay contagious for between three to seven days with some patients after they have fallen ill.

In case of an influenza outbreak, visit the nearest clinic for treatment. Using antiviral medications within 3 days of the onset of proactive flu symptoms can help reduce the flu discomfort. Most importantly, stay home, lay low and do not spread the flu to people around you.

Like Eve and Tom, the flu is highly communicable and spreads incredibly quickly. It is essential to take preventive measures to cut it off from further outbreaks. Contact us at https://leancarehealth.com/contact-us/ for more information, and follow us on Facebook at https://www.facebook.com/profile.php?id=61558545751469 and Instagram at https://www.instagram.com/leancarehealth/ to gain more insights.



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